Saturday, May 19th, 2012,
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- Chosen by Voters Lilly,I've had back problems since I was 12 and started chiropractic care when I was 30. And it helped quite a bit. With the problems you've described you're going to need to get educated about the spine and how it affects your health and life. Then you'll be able to do the right things to help and avoid the wrong things while learning about body mechanicsGo to my blog to see some stretches you can do to help yourself. Get my free report for tips on what other things you can do. Also, get this free book and learn how muscles play a part and what you can do to help them at home..You're going to need your spine the rest of your life. The sooner you understand it and find out how to treat it you will feel a lot better. If your chiropractor is helping talk to him/her and see if there are other factors you need to address. I wish you well! Dr Tim Source(s): http://bestcureforbackpain.com/blog/reli…http://bestcureforbackpain.com/blog/back…http://www.losethebackpain.com/aff/index… 5 months ago 100% 1 Vote
Saturday, May 19th, 2012,
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- Chosen by Voters Speed around on crutches! good upper body work out and cardio at the same time! Swimming too… get some water wings for kids and put them on your foot so you don't have to support it and swim… if you're not in a cast… do sit ups and crunches really fast..you'll get your heart beating… when you are doing anything that get's your heart rate up you'll burn calories evenly….. sit ups don't specifically burn tummy calories… just builds tummy muscles… go to the gym and lift weights… ask your doc if you can do a stationary bike slowly with no resistance. (pedal w/ 1 leg if you can't)i feel for you… was out from cardio for 7 months once from severe ankle dislocation … just was out for knee surgery and second injury for almost 5 months … just broke my wrist and couldn't run for a month (unstable frac)..l just got released to ride my bike (cyclist) a day ago. 3 years ago 100% 1 Vote
Saturday, May 19th, 2012,
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- Chosen by Voters Chill, you're recovering from anorexia. Get a bit chubbier, to a healthy weight, and THEN worry about toning up. A pot belly can be very attractive if you have confidence and are fun with it. I know a girl, she plays with hers, and it's the size of a rugby ball, or a big water balloon or something. She's adorable. She also has spots, burps loud 'n proud, and eats like a pig, but she's somehow very attractive, has a boyfriend. Big thighs are feminine. Keep those. Marylin Monroe had big thighs that touched, and everybody loved her. Even when she put on a bit of weight. She was a size ten! That's considered fat today, by some media fools. But us guys are just fine with girls her size and bigger, so long as they hold it well, and are confident in themselves.Once you're a healthy weight (120lb or so) go swimming, jogging or cycling often. You'll get muscle all over. If you really want, do this now and then anyway, but no more than once a week for an hour. Wouldn't want you slipping back into the bony clutches, now would we?There's food out there to speed up the metabolism, and a few webbies to look at.http://lmgtfy.com/?q=Metabolism+boosting…But you don't need them until you're getting chubbier, ok? A BMI of 21+, no less. 25/26 lives longer, and is adorably squishy, if you wanna try it. Monounsaturated fat is the healthiest fat gain food. Saturated is ok, but avoid trans fats, or that belly might get bigger than you want it to. Which would be ok, remember! We guys aren't picky, so long as you're comfortable in yourself and… comfortable to hug! 1 month ago 100% 1 Vote
Saturday, May 19th, 2012,
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- Chosen by Voters not specific to wii fit, an average person working out to stay fit should try for 300-400 calories a half hour, once a day,, advanced fitness levels–upwards of 1000 calories in an hour.(doubt anyone would burn 1000 calories in an hour on the wii fit but who knows) 1 year ago 100% 1 Vote
Friday, May 18th, 2012,
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- Chosen by Voters first of all you are not at all a loser and you bother how do i look and what others think when i do that.first know her interests like favorite books,songs,movies,and other things and keep a copy of that book on your hand.so she will think you have the same interest she has.then you don;t need to be too good at studies and games to win a girl.what a girl need is a shoulder to cry and a person to console when she is sad.if you feel she is sad just head up and ask her the problem and console her.and if she is in a problem try to help help.make a feeling in her that you wont let her down.you have to dress neatly and simple.and every person has his own skills like your friends have the ability to play football well you have other talents.explore it.act like a protector of her .you have to concentrate on studies you should get marks about average.you should make a good impression on her.you have to try your level best to study.don't bother what other thinks.if she is a person using internet and has an account just head up her and talk about her interest be a good listener.i dont know anything like time you wake up and sleep or time your collage starts but iam still giving you a rough time tablewake up-5:00AM5-7-study7-8-brushing bathing e.t.c8-going school5pm-you return from school.5-5:30-go for a walk (it will help you to reduce weight)or (do cycling)if your "angels home is near you go in that direction and don;t look at her all time5:30-watch tv or get some entertainment6:00-10:00 .you should study .stay focused .if some thoughts come think that you can do all that after you finish this.being studious brings a good impression in your angels heart10:00-just think about your angel and plan things to impress her today and sleepFinally pray to godif you follow my tips :YOUR ANGEL WILL COME T YOU AND SAY I LOVE YOU GIVING A ROSE FLOWER TO YOU. 2 years ago 100% 3 Votes
Friday, May 18th, 2012,
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- Chosen by Voters burn more calories than you consume. avoid trans fats and sodium so you don't retain water. it really is that simple. 3 years ago 100% 1 Vote
Friday, May 18th, 2012,
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- Chosen by Voters believe me, woman in the gym is sexy ,and never will be silly or…stupid 
2 years ago 40% 2 Votes 3 people rated this as good
Friday, May 18th, 2012,
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This is what I do, it may be of help: In a 25 metre pool swim 10 laps to warm up. Make up these laps with a range of strokes excepting free-style, ie. backstroke, breast-stroke, even use the kick board, and take as long as you want. Then do 20 laps freestyle with a focus on technique and breathing. These 20 laps would be considered the workout. Finally, do 10 laps for a cool-down, using any stroke except freestyle.And there you will have swum 1 km, how easy is that?!When you build up your swim, add to the freestyle component of your workout and (here's the trick) never do less than you did in the previous workout. When you are doing 40 laps freestyle you can start timing yourself. Try getting 1km freestyle (40 laps) as close to 15mins as possible.If you want to put some real meaning into your swims, try training into an open water event. There are lots of short, fun ones around over summer that are not too serious and scary. It's amazing how easy you will find sticking to your training regime when you're working toward an event.Good luck, see you in the water! 5 years ago 1 person rated this as good Thanks =:-)
Thursday, May 17th, 2012,
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- Chosen by Voters You are very lucky girl with your youthfulness and the mutual love & affection that you found with this younger man. You must be a likable and lovable person. The person is in love with you found you interesting and wanted to be with you, grab it with both hands. Life is too short to be choosy, specially when you pass 40s but be smart about it. You said that there is chemistry between you two. Which you wouldn’t have for the older man. Also this younger guy has no ties. Relation ships with ties make complications. Don’t read in to the future physic too far. You should enjoy been in love and getting to know each other. Don’t worry about the future physical appearance, unless you aren’t sure of his loyalty and commitments to you . Most of men don’t look young when they are over 40s, Not like many women. Being with a younger man naturally encourage you to continue your youthfulness. Sinle get married and have fun. I wish if I have make rooms for love & romance. 4 months ago 100% 1 Vote
Thursday, May 17th, 2012,
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http://www.thesunglassmanonline.com/they give you dimensions, so that will kinda help… 5 years ago Great web site. I still want to know an average bridge size but this will work!
